My Work Profile

A practical tool for clarity, wellbeing and better work for individuals and teams

The My Work Profile Template and Example Guide is a powerful, practical, self-guided resource designed to help individuals clearly articulate how they work best, and helps workplaces to support employees more effectively, without guesswork.

By completing your profile, you gain language and clarity around your strengths, preferences and needs, while managers and teams gain insight in how best to work together, reducing friction and misunderstandings.

When people don’t have to guess how to work together, everyone benefits. Because one‑size‑fits‑all doesn’t work for everyone.

Why complete My Work Profile?

For individuals, My Work Profile helps to:

• Clearly describe your work style, communication preferences and strengths

• Identify environmental, sensory and wellbeing needs that support performance

• Reduce cognitive load, overwhelm and unnecessary masking

• Advocate for yourself with clarity and confidence

• Build safer, more respectful working relationships

For leaders and workplaces, My Work Profile helps to:

• Create clearer expectations and more effective communication

• Support inclusive leadership and psychological safety

• Enable people to do their best work without waiting for crisis points

• Shift from reactive adjustments to proactive, inclusive design

What’s included

• Ready‑to‑use My Work Profile Template (instant download)

• Detailed Example Guide with prompts and sample responses (instant download)

• Suitable for individual or workplace use

• Ideal for onboarding, 1:1s, performance and development conversations, and team building

• Grounded in neuroinclusive and universal strengths‑based practice
  

Optional coaching support

For those who would like guided support, you can purchase up to 3 hours of 1:1 coaching with an experienced Neuroinclusion Coach.

Coaching support can help you to:

• Reflect more deeply on your strengths, needs and work patterns

• Put language around things that may feel hard to articulate

• Explore your experiences around energy, executive functioning and wellbeing needs

• Complete My Work Profile with clarity and confidence

• Prepare to share your profile with a manager or team in a way that feels empowering

This is an optional add‑on for individuals or workplaces who value personalised, human‑centred support alongside the profile.